What is phobia?

A phobia is an irrational fear, a kind of anxiety disorder in which the individual has a relentless dread of a situation, living creature, place or thing.

These fears can be big or small.  Sometimes, people develop irrational fears or phobias that they can’t control.  People may have a fear of flying, enclosed spaces, crowds, spiders, or speaking in public.  These fears or phobias can limit or even cripple your every day life.

A phobia starts when a person begins organizing their lives around avoiding the object of their fear. A phobia is much more serious than a simple fear. People with a phobia have an overpowering need to steer clear of anything which triggers their anxiety. The anxiety is so overwhelming when confronted with the source of the fear, that the person is unable to function properly

The intense symptom of phobia:

• Sweating

• Abnormal breathing (panting, trying to catch your breath) 

• Chest pains, chest tightness

• Confusion and disorientation

• Accelerated heartbeat

• Trembling

• Hot flushes or chills

• A sensation of choking

• Butterflies in the stomach

• Pins and needles

• Nausea

• Dry mouth

How dose EFT tapping helps phobias?

EFT works on the body system of energy meridians and it can help your fear, phobia, pain, or disease is caused by an imbalance or disruption in your chi.  EFT uses the tapping of your fingers, not needles, to clear energy blockages and restore balance. By tapping on the end of meridian points, we can eliminate negative emotions like fear, anxiety, stress and phobia very quickly. We also get to the root of these fears in the first place, and by learning where and how they originated, we can eliminate them once and for all.